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Terms of Service

Last updated: January 2024

1. Acceptance of Terms

By accessing and using the Balanced Meal Guide website (balancedmealguide.info), you agree to be bound by these Terms of Service. If you do not agree with any part of these terms, you are not permitted to use this platform.

We reserve the right to modify these terms at any time. Changes will be effective immediately upon posting to the website. Your continued use of the platform constitutes acceptance of any revised terms.

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

2. Description of Platform

Balanced Meal Guide is an informational and editorial platform dedicated to providing evidence-based articles about nutrition, meal planning, and healthy eating. Our content is created by our editorial team and is designed for informational and educational purposes only.

The platform features:

Nutrition and wellness articles
Meal planning guides and resources
Dietary information and educational content
Frequently asked questions
Regular updates from our editorial team

Access to our content is provided free of charge for personal, non-commercial use only.

3. User Obligations and Conduct

When using Balanced Meal Guide, you agree to:

Use the platform only for lawful purposes and in a way that does not infringe upon the rights of others or restrict their use and enjoyment of the platform
Not engage in harassment, abuse, defamation, or any form of unlawful conduct
Not attempt to gain unauthorized access to our systems or interfere with platform functionality
Not reproduce, duplicate, or copy content for commercial purposes without written permission
Not engage in spam, phishing, or other malicious activities
Not share content in a way that violates intellectual property rights

Violation of these obligations may result in termination of access to the platform.

4. Intellectual Property Rights

All content on Balanced Meal Guide, including articles, guides, text, graphics, and design elements, is the intellectual property of Balanced Meal Guide or our contributors. This content is protected by copyright and other intellectual property laws.

You may view and print articles for personal, non-commercial use. However, you may not:

Republish content without proper attribution and written permission
Use content for commercial purposes
Modify or create derivative works from our content
Remove copyright notices or ownership information

For permissions regarding content reuse, please contact our editorial team through the feedback form on our website.

5. Disclaimer and Medical Information

Important: The content provided on Balanced Meal Guide is for informational and educational purposes only. It is not intended as a substitute for professional medical, nutritional, or healthcare advice.

The information on this platform:

Should not be used to self-diagnose health conditions
Should not replace consultation with qualified healthcare professionals
May not be current with the latest scientific research or medical guidelines
Should be considered alongside professional medical advice

Before making significant changes to your diet or nutrition plan, please consult with a qualified healthcare provider, registered dietitian, or nutritionist. Individual health needs vary, and professional guidance is essential for personalized dietary recommendations.

6. Limitation of Liability

To the fullest extent permitted by law, Balanced Meal Guide and its contributors shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages arising from:

Your use of or inability to use the platform
Reliance on any information provided on the platform
Any dietary changes made based on our content
Health outcomes or medical complications
Technical errors or interruptions in service
Loss of data or unauthorized access

This limitation applies even if we have been advised of the possibility of such damages. Some jurisdictions do not allow the exclusion of implied warranties, so some of these limitations may not apply to you.

7. Third-Party Links and Content

Our platform may contain links to third-party websites, resources, and references. These links are provided for informational purposes and for the convenience of our readers. We do not endorse, guarantee, or assume responsibility for the accuracy, content, or practices of external websites.

Your use of third-party websites is governed by their own terms of service and privacy policies. We encourage you to review those policies independently. We are not responsible for any loss or damage resulting from your interaction with third-party sites.

8. User-Generated Content

If you submit feedback, comments, or suggestions regarding our articles or platform, you grant Balanced Meal Guide the right to use this feedback for editorial and platform improvement purposes. By submitting content, you affirm that you own or have the necessary rights to the material and that its submission does not violate any third-party rights.

We reserve the right to publish, edit, or remove user submissions that we determine to be inappropriate, inaccurate, or in violation of these terms.

9. Privacy and Data Collection

Your use of Balanced Meal Guide is subject to our Privacy Policy. Please review our Privacy Policy to understand our practices regarding data collection, use, and protection. By using the platform, you consent to the collection and use of information as outlined in our Privacy Policy.

We are committed to protecting your information and maintaining compliance with applicable data protection regulations.

10. Governing Law and Jurisdiction

These Terms of Service are governed by and construed in accordance with the laws of Poland, without regard to its conflict of law provisions.

Any disputes, claims, or controversies arising from or relating to these terms, the platform, or your use thereof shall be subject to the exclusive jurisdiction of the courts located in Łódź, Poland.

By agreeing to these terms, you consent to the exclusive jurisdiction and venue of these courts and waive any objection to the appropriateness of these forums.

11. Modification and Termination of Access

We reserve the right to modify, suspend, or discontinue the platform or any portion thereof at any time, with or without notice. We may also limit or deny access to the platform for any reason or no reason.

Upon termination of access, all rights granted to you will immediately cease. We are not liable for any consequences resulting from modification, suspension, or termination of the platform.

12. Severability

If any provision of these Terms of Service is found to be invalid, illegal, or unenforceable, the remaining provisions shall continue in full force and effect. The invalid provision shall be modified to the minimum extent necessary to make it valid and enforceable while preserving the intent of the original provision.

13. Contact Information

For questions, concerns, or feedback regarding these Terms of Service or our platform, please contact our editorial team:

Balanced Meal Guide

ul. Krótka 190

Łódź, Poland

Email: Use the feedback form on our website or contact us through the articles section

Our editorial team will respond to content questions and feedback as soon as possible. For urgent matters, please include "URGENT" in your message subject line.

14. Entire Agreement

These Terms of Service, together with our Privacy Policy and any other policies published on the platform, constitute the entire agreement between you and Balanced Meal Guide regarding your use of the platform and supersede all prior agreements and understandings, whether written or oral.

By using Balanced Meal Guide, you acknowledge that you have read, understood, and agree to be bound by these Terms of Service.

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Łódź, Poland
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